Motion North East - Adaptive gym studio

Motion North Easts – Adaptive gym studio is situated at the Tyne Tunnel Trading estate, in North Tyneside.

We have a brilliant range of equipment, both specialist and general. We have full disabled access and disabled toilet facilities.

We also have a kitchen and seating area with refreshments for everyone including filtered water, tea and coffee.

Come and achieve your health and fitness goals with expert 1-1 support.

Bring friends, family and all support workers, PA’s and carers welcome.

The studio doors are open to people with disabilities, medical conditions, and those with gym anxiety.

All ages, fitness levels and abilities welcome!

Location:

Unit 2
Orion way
Orion business park
North shields
NE29 7SN
 
No joining fees and no gym memberships, simply book your desired service and away you go!
 
Open Monday to Friday 8am-8pm.

1-1 Personal Training

Sessions are £25.00 per hour and booked in 4 week blocks, with the following options available:
 

Monthly bookings
2 x hour sessions per week = £200.00
1 x hour session per week = £100.00

2 x 45 minute sessions per week = £150.00
1 x 45 minute session per week = £75.00

2 x 30minute sessions per week = £100.00
1 x 30minute session per week = £50.00

Want to come and have a look? Book a tour and free consultation today!

mobility and movement therapy

Mobility & movement therapy
 
This new, flexible and affordable service is all about helping people with debilitating mobility issues better their health and develop their movement, through gentle exercise and use of our state-of-the-art mobility equipment.
 
Using this service you will receive many benefits which will improve quality of life, and day to day living. These include:
 
-Increased blood flow and better circulation
-Released muscle tension
-Reduced aches and pains
-Increased strength of muscle and connective tissues
-Improved joint health
-Stimulated neuro connections
-Cardiovascular improvements
 
The service will be very beneficial for older adults and people with all manner of medical conditions. Such as Arthritis, chronic pain, spinal cord injury, multiple scelorsis, stroke, joint replacement, brain injury and many more.
 
Pricings:
 
4 x 30 minute sessions = £40.00
 
Book a free trial session today.