Disability personal training services
I provide various forms of disability personal training services to people throughout the UK.
Motion North East offers 1-1 and online options.
Personalised training programmes with bespoke exercise videos
1-1 Personal training instruction via remote video link
Motion North East provides a UK wide Online Coaching service, which is a subscription service for those with disabilities.
All programmes are designed for people who want to find exercises tailored to their abilities as an individual.
Everyone of us requires different levels of support and we love nothing more then to design exercise videos for you.
Online Personal Training – Joining the online personal training subscription is a sure fire way of achieving your goals.
With expert guidance and tailored programmes, you will be on your way in no time to hitting those personal bests.
Whether it be a home workout, gym programme or a mix of the two you will have support every step of the way.
- Programming Consultation
- Monthly check call/video chat
- Unlimited messaging support
- Tailored goal specific workout programmes
- Personalised exercise videos
Price = £40.00 per month
uK wide remote personal training
Remote personal training is a brilliant way of having the support of a PT right at home.
We use the video service Zoom.
This is a UK wide service. It is a great option for those who are having trouble accessing a gym or mobile PT service in their area.
Its also a great option for those who do not feel quite ready for the gym yet. Ideal for those who would like to start training in a comfortable environment.
The training is a mixture of free weights, resistance bands and bodyweight exercises.
- Functional training
- Strength training
It really is a great way of improving your health, fitness and abilities.
- Tuesdays 10.00 -18.00
- Wednesdays 10.00-18.00
- Thursdays 10.00-18.00
– Block of 4 x 30 minute sessions = £60.00
-Block of 8 x 30minutes = £100.00
To find out more on how this service works feel free to get in touch today and I will explain all on a consultation call Contact Motion North East- Adaptive Fitness North East