Disability personal training services
I provide various forms of disability personal training services to people throughout the UK.
Motion North East offers 1-1 and online options.
Personalised training programmes with bespoke exercise videos
1-1 Personal training instruction via remote video link
Gym based personal training at JD gyms - newcastle
Motion North East is proud to provide 1-1 personal training services from the amazing state of the art facility JD Gyms – Newcastle.
Here we provide training and support for all health and fitness related goals. The services are there for people of all ages, fitness levels and physical abilities.
- Build muscle
- Increase stamina
- Hit weight related targets
- Gain strength
- Create joint stability
- Build confidence in your abilities
JD Gyms Newcastle is a state-of-the-art fitness facility Located in Northumberland Park. The club has brilliant and friendly staff and is open to people from all walks of life.
It is fully accessible, with disabled parking bays right at the door, lift services, a wheelchair access door, disabled toilets, and a disabled shower room with private lockers.
The club has an amazing range of equipment having had 1.5 million pounds spent on kitting it out. This includes a huge free weight section, multiple cable and pulley stations, a staggering range of resistance training machines, a large spin studio, a private training hall, functional training section and a wide variety of cardiovascular conditioning equipment.
Location and transport links are superb. With a metro station / bus depo within 5 minutes walking distance from the club. For those driving, the club is situated 1minute from the A19, linking up to the Tyne tunnel, Coast Road, the A189 and the A1.
JD Gyms Newcastle
Northumberland Retail Park,
Gym membership and fees:
To train at JD Gym, you need a membership, these are £19.99 per month non-contract. Leave when you see fit with zero overheads. As a client of Motion North East, you will have zero joining fees as well.
Set up your membership today!
Personal training packages are purchased in blocks which span 4 weeks each. All sessions are booked in blocks of either 4 or 8 sessions, additional sessions are also available upon request. So, if you wish to add an extra day here and there feel free to do so. Sessions can be booked at either 30 minutes or 1 hour each.
- Block of 4 sessions = £100.00.
- Block of 8 sessions = £200.00.
- Block of 4 sessions = £60.00
- Block of 8 sessions = £120.00
- Unlimited messaging support.
- Nutritional guidance.
- Goal specific training programmes.
- Online coaching platform.
Motion North East provides a UK wide Online Coaching service, which is a subscription service for those with disabilities.
All programmes are designed for people who want to find exercises tailored to their abilities as an individual.
Everyone of us requires different levels of support and we love nothing more then to design exercise videos for you.
Online Personal Training – Joining the online personal training subscription is a sure fire way of achieving your goals.
With expert guidance and tailored programmes, you will be on your way in no time to hitting those personal bests.
Whether it be a home workout, gym programme or a mix of the two you will have support every step of the way.
- Programming Consultation
- Monthly check call/video chat
- Unlimited messaging support
- Tailored goal specific workout programmes
Price = £40.00 per month
uK wide remote personal training
Remote personal training is a brilliant way of having the support of a PT right at home.
We use the video service Zoom.
This is a UK wide service. It is a great option for those who are having trouble accessing a gym or mobile PT service in their area.
Its also a great option for those who do not feel quite ready for the gym yet. Ideal for those who would like to start training in a comfortable environment.
The training is a mixture of free weights, resistance bands and bodyweight exercises.
- Functional training
- Strength training
It really is a great way of improving your health, fitness and abilities.
- Tuesdays 10.00 -18.00
- Wednesdays 10.00-18.00
- Thursdays 10.00-18.00
– Block of 4 x 30 minute sessions = £68.00
-Block of 8 x 30minutes = £120.00
To find out more on how this service works feel free to get in touch today and I will explain all on a consultation call Contact Motion North East- Adaptive Fitness North East