Hi I am Jonathan Baker. I am a fitness professional from Newcastle Upon Tyne.
My expertise lies in working with people with disabilities and medical conditions.
Motion North East is a non profit organisation. We are based in the North East of England and provide personal training support for people here and all over the UK.
At Motion North East you will find we offer various services and funded projects. These cover 1-1 gym based and remote personal training.
I have vast experience working with people from all walks of life. Supporting a wide range of medical conditions:
What will my training help to improve?
Above all I strive to promote inclusion to exercise for all.
Working closely with the charity Disability North and Ways to wellness I help support people of all ages, backgrounds and physical abilities.
Exercise and fitness is for everyone. Sometimes people just need that support and a guiding hand… and I provide that support through Motion North East!
As a Personal Trainer for Disabled people I am dedicated to helping members of the disabled community.
I will help you strive to reach your full potential. You will build self confidence of your abilities. This you will carry for a lifetime!
Adaptive fitness is a way in which an individual with a disability or medical condition learns exercise techniques that are suited to them as an individual. These techniques enable you to improve your health and fitness by overcoming physical obstacles.
Training styles.
By working with adaptive fitness techniques, you can see vast improvements to your day to day living. Additionally you may see an improvement in your ability to carry everyday tasks.
Benefits of the training.
Want to learn more? Get in touch today